MGD 64 Tip from
Adjust your mindset. Instead of focusing on the negative, zero in on your positive body attributes (yes you have them)!
Red Mountain Spa
Here is what you could win from SHAPE and Men's Fitness:

• 3 night / 4 day stay for two
• Stylish Deluxe Accomodations
• Healthy Gourmet Cuisine - Three Meals Daily
• Complimentary Bike Rental
• Complimentary In-Room High-Speed Internet Service
• Daily Guided Morning Hikes, Awareness Walks & Tai Chi on the Rocks
• Unlimited Fitness Classes Including Yoga, Pilates, Chi Ball, Fitness Boot Camp & More
• Cooking Demonstrations & Nutrition Classes
• Healthy Living Classes
• Air and Ground Transportation Included
• Use of Resort Facilities including Red Cliffs & Desert Breeze Indoor & Seasonal Outdoor Pools, Whirlpools, Walking Trails, Strength Training & Cybex™ Cardio Equipment

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